A grounded, well-rounded Hatha Yoga class combining pranayama, asana, mudra, mantra and meditation, all set against Rockwater’s spectacular panoramic sea views. Expect a steady pace with time to build strength, improve mobility and develop greater body awareness. Suitable for complete beginners a...

A gentle Tuesday evening restorative class held in the calm and welcoming surroundings of Amethyst Cave. Expect supported postures, soothing breathwork and plenty of time to slow down, release tension and settle into stillness, leaving you feeling relaxed and restored. Suitable for complete begin...

A grounded, well-rounded Hatha Yoga class combining pranayama, asana, mudra, mantra and meditation, all set against Rockwater’s spectacular panoramic sea views. Expect a steady pace with time to build strength, improve mobility and develop greater body awareness. Suitable for complete beginners a...

Join us for a nourishing morning of yoga, deep rest and sound in the peaceful surroundings of Studland. We'll begin with 75 minutes of Traditional Hatha Yoga, combining mindful movement, breath work & periods of stillness to help you feel grounded & connected. From there, we'll slow things down w...