Join us for a nourishing morning of yoga, deep rest and sound in the peaceful surroundings of Studland.

We'll begin with 75 minutes of Traditional Hatha Yoga, combining mindful movement, breath work & periods of stillness to help you feel grounded & connected. From there, we'll slow things down with 30 minutes of Restorative Yoga, allowing the body to soften & settle before finishing with a deeply relaxing 1-hour Gong Bath led by Viv.

There will also be some time to pause and enjoy a selection of Yogi Tea & homemade energy balls, before leaving feeling rested, grounded and refreshed.

This event is suitable for both beginners & experienced practitioners, with modifications offered throughout.

Friday 16th October | 9am - 1pm

Studland Village Hall, Heath Green Road, Studland, Swanage, Dorset, BH19 3BT

£50 per person | Limited to 20 Spaces

To book, please contact me on:

WhatsApp: 07487844448 or

Email: jasmin@healinguk.net